December 12, 2018

How much time to meditate and when

Meditation has a beneficial effect not only on the mind but also on the body. It must also be in the right state in order to get all the benefits from the process. Therefore, it is very important to determine […]
December 12, 2018

How to meditate to fall asleep?

We know that sleep is essential to our mental and physical health, but sometimes falling asleep is a serious problem. Meditation is a great way to help your body fall asleep. There are many types of meditation, and studies have […]
December 11, 2018

Best time for meditation. Sleep or meditation

Now I will provide some answers to such an important, practical question as the best time for meditation. When is the best time to meditate, at what time of day and why? It is best to meditate at night An […]
April 25, 2018

Meditation Guide: 8 minutes a day that will make us better

Faster, higher, stronger – the pace of our lives accelerates, we beat our efficiency records, estimate ourselves by the number of projects implemented and the heights taken. As in this race, simple meditation helps to maintain harmony with yourself? How only 8 […]
April 11, 2018
vedic meditation

Vedic meditation: An Ancient Spiritual Practice with Modern-day

What is Vedic meditation? Vedic meditation is the, most natural and effortless technique of meditation. The Vedic meditation approach offers the quickest and easiest route to physical, mental, emotional and spiritual. Vedic meditation is the ancient meditation technique in the […]
April 11, 2018
spiritual meditation

Spiritual Meditation -the Best Way to Practice for Beginners

What is spiritual meditation? Spiritual meditation is concentration on a spiritual idea, an idea associated with Consciousness, that idea is bigger than our selves. As we meditate on this vast and beautiful idea, our mind is moving into pure consciousness […]
April 10, 2018
gratitude meditation

20 Minutes Gratitude Meditation: Attract Abundance and Miracles

20 Minutes Gratitude Meditation: Attract Abundance and Miracles “Gratitude meditation opens the door to the power, the wisdom and the creativity of the universe. You open the door through gratitude.” – Deepak Chopra What is gratitude meditation ? “A simple […]