5 Ways to Get Marijuana out of Your System

Marijuana is a narcotic substance that represents dried flowers, seeds, and cannabis leaves. It has the official name cannabis.

The active substance – tetrahydrocannabinol, abbreviated THC, which is part of it, has a psychotropic effect and is often used by people to fall into a narcotic trance.

The question of how to quickly remove cannabis from the body especially worries those who are forced to take a drug test.

What causes marijuana smoking?

Prolonged use of narcotic drugs can provoke severe physical and mental disorders. The main danger is the transition of a person to heavier drugs.

Cannabis use can be addictive. Most often, it all starts with psychological addiction, in which a person needs to reuse grass. With prolonged use, physical dependence develops, accompanied by:

  • nervous exhaustion;
  • insomnia;
  • deterioration of mood;
  • weight loss;
  • lack of appetite;
  • pain symptoms in the head and chest.

Smoking weed leads to a wrong perception of reality, sounds and colors, weakening of memory, as well as disorder of attention and thinking.

Prolonged use of marijuana can lead to a loss of interest in the environment, friends, family.

How long does hemp in the body?

The duration of hemp in the urine and blood is associated with the individual characteristics of a particular person. Marijuana is a fat-soluble substance that can accumulate in cells involved in the metabolic process. That is why many are looking for a way to quickly cleanse the body of hemp.

Methods for removing THC from the blood and urine depend on many factors:

  • metabolic rate, which is directly related to a person’s lifestyle, genetic characteristics and physical health;
  • the level of fat deposits: the more of them, the harder it is to remove toxins;
  • A frequency of use. The more often smoking marijuana, the harder it is removed from the body;
  • grass strengths.

5 Ways to Get Marijuana out of Your SystemThe rate of elimination of traces of a drug is directly related to a combination of these factors.

The following diagnostic methods are used to detect a drug:

  • saliva testing;
  • Analysis of urine. Can detect hemp after 3 weeks after consumption;
  • Blood examination. Rarely carried out, as it reveals the remains of hemp no more than 2 days after smoking;
  • Hair study. Costly test with greater accuracy. May reveal a drug from 3 to 6 months after its use.

In addition, weed can be found in adipose tissue. Such analysis is rarely carried out: it is quite expensive and time consuming.

The minimum time after which you can determine cannabinol in biological fluids is 2-5 hours. With a single use of the circulatory system is cleaned after 3-4 days, with regular smoking highly sensitive tests can detect the substance even after 3-4 months.

In the urine, you can determine the drug after one week – one and a half months. However, it all depends on the experience of the smoker and the dose used.

The drug is in the saliva for a short period – about 12 hours, you can install it after 1 hour, in the hair follicles – after 90 days. However, there are highly accurate tests that can reveal cannabis 1 year after consumption.

Detoxification

Detoxification of the body from cannabinoids can take a long period – up to one month. The procedure is carried out in various ways and depends on the goals.

Drug analysis preparation

Many employers often use measures to detect marijuana in their employees, as the use of weed is the cause of many violations at work.

5 Ways to Get Marijuana out of Your SystemThe simplest steps to take before testing for drugs are the following:

  • 3-4 days before analysis, consume plenty of water. Liquid dilutes toxins and urine, and distorts the test results ;
  • red meat will help to change urine color, as well as eating creatinine supplement for three days;
  • taking vitamin B. If you drink it 3 hours before the analysis, drinking down one liter of water, you can smear the analysis data;
  • for 3 days before dough, add 100 g of cabbage, spinach, cucumbers per day to the diet;
  • it is worth refusing the use of milk, dairy food, and also meat dishes as the fats which are their part can break the process of clarification.

On an outpatient basis

In severe cases, a specialist is called home or hospitalized with a mandatory detoxification course, which lasts 1-2 months. Detoxification of marijuana on an outpatient basis is carried out by specialists with the help of droppers, special diuretic drugs. In this case, drug treatment specialists take into account the comorbidities of the patient and provide medical control over the patient’s condition.

Most often, drug treatment clinics use one of the methods for extracting a drug from the body:

  • the method of extrarenal cleansing of blood from toxins – hemosorption;
  • replacement of plasma with fresh blood or special plasma treatment – plasmapheresis;
  • hemodialysis.

All procedures imply a versatile purification and release of blood from toxins. These manipulations are considered unsafe.

Also, drugs are used to detoxify the body from THC: diuretics, vitamin C, nicotinic acid.

At home

Weed can be removed from the blood using some tips:

  • Drink as much water as possible: water eliminates cannabis residues. Men are recommended to drink at least four liters per day, women – at least three.
  • A visit to the bath or sauna. Enhanced sweat removal will help remove toxic substances accumulated in fatty tissues and speed up the metabolic process, which also helps to eliminate the drug. Bath procedures are carried out for 2 hours every day.
  • Toxins can be removed from the blood with garlic. Garlic has cleansing properties, damages various toxins, including residues of tetrahydrocannabinol.
  • Physical exercise. There are various exercises aimed at burning fat cells, which contain hemp. In the process of loading, you can smell the marijuana that comes from the body.
  • I am drinking tea from a dandelion. This drink includes vitamins and minerals that help eliminate toxins. Tea should be drunk hot, adding some honey to it.

Some products can cleanse the body of cannabinoids. These include:

  • lime;
  • celery;
  • avocado;
  • lemon.

This food should be consumed at least 150 g per day. It should be excluded from the diet:

  • animal fats;
  • confectionery;
  • bread;
  • carbonated drinks;
  • coffee.

Can reduce the duration of the withdrawal of hemp herbal teas, as well as certain cleansing fees, which are sold in specialized stores and pharmacy chains.

Quickly remove the grass from the body, most likely, will not work. With single smoking of grass, its remnants are removed from the body on average in 7 days; full cleansing occurs in about 1 month. However, everything will depend on the amount of the drug taken and the individual characteristics of the person.

Impact mechanism

Cannabinoids, including tetrahydrocannabinol (THC), cannabinol and cannabidiol, which have hallucinogenic properties, have a toxic effect on the body. To reach the state of narcotic intoxication, vegetable raw materials are brewed, smoked, eaten.

Intoxication occurs with inhalation and oral administration of the drug. Cannabinoids are terpene-phenol compounds that bind to G-protein-containing receptors of neurons. In total, Indian hemp contains more than 60 species of phytocannabinoids.

All phytocannabinoids and their metabolites are fat-soluble substances. When ingested, they are deposited in lipid-containing tissues – the lungs, brain, reproductive system, adipose tissue.

Gradually, psychotropic substances are released from the tissues into the systemic circulation, biotransformation of THC to 11-hydroxy THC occurs – a substance that is 20% stronger than the original and can be transported to the brain, causing delayed hallucinogenic and psychotropic effects.

The concentration of deposited cannabinoids depends on:

The amount of deposited THC is directly dependent on the strength of the drug and the amount of fat in the body. Contrary to popular belief that increased physical activity contributes to the rapid elimination of toxins from the body, the opposite effect has been established.

 

5 Ways to Get Marijuana out of Your System

Penetrating into the systemic circulation, THC binds to proteins. In adipose tissue and systemic blood flow, marijuana can be detected in 2-3 weeks. With regular cannabinoid abuse, there is a risk of acute poisoning.

Symptoms of acute poisoning or signs of drug intoxication

Even a single injection of narcotic drugs from Indian cannabis can cause symptoms of acute intoxication in a person unaccustomed to the action of cannabinoids, which manifest as:

In chronic marijuana intoxication, the following symptoms occur on the physical and psycho-emotional level:

5 Ways to Get Marijuana out of Your System

To clear the body of cannabinoids, apply the standard method of detoxification.

National craftsmen make a lot of all kinds of “drugs” from cannabis, in total they consist of more than 400 components, up to 15% of them are psychoactive substances, which are generally called cannabinoids. The most active ingredient of all hemp derivatives is THC (tetrahydrocannabinol). Speaking of successful testing, it is very necessary to remove it from the body.

Cannabis (THC) is a fat-soluble substance; when it enters the body, it is sent to adipose tissue and accumulates there, and it does not depend on how many times a drug has been used throughout its life.

Fat is the depot of THC, in which the process of its decomposition takes place. The substances (metabolites) formed as a result of such processing are eliminated through biological body fluids (urine, sweat).

The half-life of cannabis can take up to a week, but if we take into account that all this is “stored” in adipose tissue, and the metabolic processes in it occur very, very slowly, then the metabolites are also not rapidly removed. With a single use of cannabis even after two months, or even three, the test will show the presence of TGCs in the body.

Cannabinoid test

Two types of urine tests are used to detect the presence of THC, and its metabolites since most of them go through the urinary system.

  1. The most common rapid test EMIT – a special reagent in contact with the urine shows whether the body has decomposition products of THC. With a single use of the drug, a positive result will be even 5 days after.
  2. The second test, GC / MS, involves detailed urine testing in the laboratory.

There are two more special types of testing; hair is used as test material. If once in the distant past there was buckwheat, and in the future, for a long time nothing was forbidden, the test will still be positive, even after more than 10 years.

ways to get marijuana out of your system

Vegeto-resonant testing method will determine a single use of cannabis, how many years have passed after that. Even the events of thirty years ago will surface. This method is used only in the case of the passage of special commissions by employees of special services.

Cleansing program

Optimists note: with the systematic use of cannabis, completely remove its metabolites from the body will not work. The first test will be in any case with deviations from the norm, and then the second test will follow. By its result, it will be possible to determine exactly how many days (weeks, months) ago and what substance was used.

But still, it is possible to reduce the concentration of cannabinol breakdown products in the urine. It will take a lot of time for this – at least a month, and preferably two. Throughout this time, you will need to completely change your lifestyle – the mode of the day, the diet. Many factors greatly influence the final result; these are the individual characteristics of the organism:

  • general health;
  • the degree of slagging;
  • a rate of exchange processes;
  • the percentage of adipose tissue (relative to total weight);
  • a frequency of use and type of narcotic substance.

So, to help the body clear of THC, you need to follow a few simple rules for 1-2 months.

A sufficient amount of water entering the body will speed up the process of excretion of cannabis metabolites, namely, water in its pure form. You need to drink it up to 4 liters daily. The decay products of THC are excreted in the urine, so the more we drink, the more unnecessary substances are released, and every day their concentration becomes less and less.

Also, it is advisable to use herbal detox teas, which neutralize the negative effects and promote a gentle cleansing of the entire body from any toxins.

The diet will have to be completely revised. Particular attention should be paid to the pH balance, in humans it can fluctuate, but the ideal figure is 7.35-7.45. If the body’s pH is normal, then the purification process will be faster and more efficient. To speed up the process of excretion of TGC metabolites, it is necessary to include “alkaline” products in your daily menu:

  • cucumbers;
  • lime;
  • celery;
  • spinach;
  • avocado.

But the “acidic” products, by contrast, must be avoided in every way. Toxic substances are much more difficult to remove from the acidic environment; the purification process will be slow.

To determine the pH of the body, you can purchase a special test; it is sold in pharmacies. You can use it periodically for control, to know how many products you need to use. They need to be excluded from the diet. The high content of acids is noted in:

  • all sweets;
  • bakery products;
  • dairy products;
  • fried and fatty foods.

The period of elimination of cannabis decomposition products also depends on how much time is devoted to physical exertion. To speed up the cleansing, you need to speed up the metabolism and try to get rid of fatty tissue, without fanaticism, of course. Intensive everyday loads, contributing to the “distilling” of adipose tissue, will reduce the number of depots for THC and reduce the period of their detection.

To completely neutralize THC, it is necessary to increase the creatinine level a few days before the intended testing. To do this, it is advisable to switch to a meat-containing diet and stop all workouts so that the process of intense burning of adipose tissue stops. Otherwise, the test results will be suspicious, and the further development of the script is already known.

And most importantly – the desire to cleanse is not a test for the sake of health, but health, because there is no point in rushing only because of a negative result. It is not important how many times or years forbidden substances have been consumed, but that it is more harmful to yourself to continue, it is necessary to purify both the body and the mind.

ways to get marijuana out of your system

Very often, people are interested in the question of how to remove marijuana from the body. This information is particularly relevant for those who must undergo a test for its content in the blood, urine or other biological materials.

A test for marijuana can be an unpleasant surprise for a certain category of people. Often it offers to pass to those who wish to get a responsible job. If a person shortly before the start of the test took this drug, then he will not be able to pass the test. In any case, he will find marijuana in the blood, in the urine or other biological material, which experts will take for analysis.

To successfully pass the test, you must remove marijuana from the body. Make it quite problematic. Also, it will take a lot of time. With the occasional use of marijuana, it is eliminated from the body within a week. If a person uses it periodically, then the traces of the drug can be completely eliminated from the body within a few weeks. For those who systematically use weed, the process of removing its traces from the body can take several months.

Speaking about the removal of marijuana from the body, it is primarily about the removal of tetrahydrocannabinol. This is an active narcotic substance contained in the grass. In addition to the frequency of drug use, factors such as the degree of fatness of a person, his lifestyle, and the strength of marijuana used to affect the rate of disposal of traces of tetrahydrocannabinol. The stronger the drug – the longer it will be removed from the body.

It is known that marijuana is delayed in adipose tissue, so obese people get rid of traces of tetrahydrocannabinol much longer. During active physical exertion, fat burns, and with it the amount of residual narcotic substance in the body decreases. That is why people who want to remove marijuana from the body need to move as much as possible. Active exercise allows a person to sweat. Together with sweat, tetrahydrocannabinol is eliminated from the body. You can go to the sauna or an ordinary Russian bath. It will increase the chances of passing the test.

If the process of removing the drug from the body is delayed for a long time, the sauna or bath should be visited at least 2 times a week. At the same time, you need to drink plenty of fluids to prevent dehydration. Simultaneously with a visit to the bath or sauna, you must provide yourself with regular physical activity. You need to choose those sports that allow you to lose a large amount of energy in one session.

A very effective means in the fight against the residual amount of tetrahydrocannabinol in the body is the use of unique cleansing beverages. Some of these cocktails are designed specifically for removing residual drugs from the body. It is not so easy to purchase such drinks, but they can be ordered on the Internet.

There you can find all the information about the places where you can buy freshly prepared cocktails. At the same time, it is necessary to ensure a rich drink in the form of herbal teas.

It is also very useful to drink cow and goat milk. Also, you need to carefully monitor your diet to eliminate fatty foods from the diet. Observing all these rules can significantly accelerate the process of marijuana from the body.

Experts say that all these actions help if a person takes samples of saliva or urine to pass the test. If, for analysis, he is offered to pass a few hairs, then, most likely, all these actions will not help to achieve the desired result. Marijuana is very slowly removed from the hair. To pass this test, you can dye your hair with a chemical dye.

But even this does not guarantee that the result of the analysis will be negative. The test, in which human hair is used as a biological material, is rather expensive, but very accurate. It is used only in certain situations. Often, it is such a test that people who want to get a job at a casino are offered to take. On the Internet, you can also find a special shampoo that helps to remove traces of marijuana from the hair and hair follicles. But it helps only after sufficiently long use.

It turns out that removing marijuana from the body is not easy. In order not to engage in its breeding, it is better not to smoke weed at all. It applies not only to heavy smokers but also to those who decided to try weed for the first time. The pleasure of its use is doubtful, but the process of removing it from the body can be very long and in some cases exhausting.

Before we talk about how much marijuana is held in the human body, it is necessary to take into account its specific features. In this case, the role is played not only by the frequency of use of the drug but also by the weight of the person, his lifestyle.

What is harmful marijuana?

In cannabinoids, a leader is a substance called THC, which means delta-9-tetrahydrocannabinol. Acting on the nervous system, this substance leads to such consequences as:

  1. Decreased physical activity, relaxation.
  2. There is an increase in all receptors (auditory, taste, visual), except for pain. Pain lover “smoke weed” almost does not feel.
  3. Some people get over-excited after using the drug. Such a person begins to think and talk a lot, heightened physical activity is noted.
  4. Attention and speed of reaction are lost, inhibition occurs.

Marijuana is terrible because sooner or later it leads to other, more dangerous drugs than weed (see Cocaine Overdose). Many believe that dependence on weed occurs after a long period. This is not the case; dependence develops rather quickly and depends on individual features.

Smoking marijuana causes severe consequences for the human body:

  1. Those who smoke weed often run the risk of respiratory illness and suffer from dry, exhausting cough.
  2. Cannabis smokers often have problems with heart activity. The frequency of contractions of the heart decreases exactly by half, the blood supply to the organ deteriorates. It can lead to pain in the chest, frequent shortness of breath, heart palpitations and even high risk of heart attack.
  3. The mucous membrane of the oral cavity becomes dry, the mucous membrane of the eyes turns pale, the proteins of the visual organ turn red. A drug addict begins to see worse, and sometimes completely loses his sight.
  4. In the male half of the population, grass causes a breakdown of sexual functions, often infertility. Girls who use weed have an irregular menstrual cycle.

Caution! Marijuana acts on the human body very adversely, causing slow damage to organs and tissues and leading to the development of serious pathologies.

What could be the consequences?

Argued that the grass can kill a person. Frequent use of marijuana leads to serious consequences in the body, due to which death can occur. However, you should remember – instant death from marijuana is impossible.

Cases are known when an overdose occurred when ingesting hemp oil. This oil is added to the pastry, and the exact dose for its safe use is not always possible to calculate on their own.

Overdose marijuana in humans can experience symptoms such as:

  • increased appetite;
  • dry mucous membranes;
  • dilated pupil (not responsive to light);
  • the heart starts to beat faster;
  • blood pressure may rise;
  • soreness in the heart;
  • convulsions (see convulsions in case of poisoning);
  • psychosis.

Having noticed any of the symptoms of the victim, an overdose can be concluded. In this case, the victim must be given the necessary assistance (see Gastric lavage) and call the medical team.

Ways to remove marijuana from the body

How long can marijuana leave the body? The person who smoked the joint is still carrying traces of this drug within a week. If you periodically resort to the use of cannabis, its substances will be contained in the human body for 3 weeks.

Those who smoke weed regularly, are unlikely to be able to quickly get rid of the content of the drug, since it is removed very slowly, and tests can detect the drug even after a year.

What are some signs of marijuana use? A person who smokes cannabis can easily be distinguished by certain characteristics. He is always agitated, his speech is slurred and confused, cannot clearly articulate his thoughts. The most obvious signs of smoking are causeless laughter, loss of coordination of movements, increase in appetite (it draws most of all on sweet food). An avid amateur smoke can be calculated by the smell emanating from his clothes and body (the smell of burning grass), red eyes and excessive thinness (despite the constant appetite).

To remove toxic substances from the body, it will take a lot of effort. It should be remembered that quickly get rid of the drug in your body does not work, toxic substances can only be diluted. So how do you get marijuana out of your body? There are several ways:

  1. Physical activity – you need to expose yourself to physical exercise as often as possible, as a result of active physical activity, harmful narcotic substances are then excreted.
  2. Russian bath or sauna – the principle of operation is the same as during exercise, sweating increases.
  3. To consume as much liquid as possible, cow and goat’s milk, plain water will be helpful. This method helps to dilute urine, and the harmful substances of cannabis in it will be much less. You can use diuretic drugs.
  4. The correct diet. Products such as celery, cabbage, cucumbers, beef, and spinach will help get rid of traces of grass faster. When removing hemp toxins do not drink coffee, eat foods high in ascorbic acid. It is recommended to take a dietary supplement – creatinine.
  5. Detoxification is a method of removing toxins with the help of various medications. It is better to carry out this method under the close supervision of narcologists.

It is also necessary to take into account that factors such as:

  • metabolic rate (individual for each);
  • the amount of fat in the body (in obese people, the drug is displayed more slowly than in thin people);
  • fortress;
  • a frequency of drug use (the less often a person smokes weed, the faster his body clears it).

What do you know about the harm nasvay on the human body? Read what destructive addiction leads to.

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What can be cured with marijuana?

What diseases are treated with marijuana? Since hemp is a plant, it is used in the treatment of various serious diseases. Only it is necessary to use hemp, and not a recycled substance from it. With the help of a plant, it is possible to ease the course of such diseases as:

  • epilepsy (cannabidiol helps reduce the number of epileptic seizures by 50%);
  • Alzheimer’s disease;
  • schizophrenia;
  • oncological diseases;
  • multiple sclerosis;
  • asthma;
  • type II diabetes;
  • hepatitis C;
  • arthritis.

Medicines, which include hemp, can be purchased at the pharmacy chain.

Conclusion

The effects of marijuana on the body is detrimental. Eating weed causes irreparable harm to the body, getting rid of traces of the presence of the drug in organs and tissues is very difficult.

It should not be used as a means to relax or get pleasure, because a healthy person has so many joys in life, and what could be more precious than his health?

We remove marijuana from the body – features of the procedure

Today, many enterprises require their employees to conduct testing for the use of narcotic drugs. It should be noted that hemp is a fat-soluble agent, therefore, when used, it accumulates in fat cells.

And they are involved in the overall metabolism of the whole human body. Because grass smokers are looking for ways to quickly get marijuana.

To understand how to quickly remove marijuana from the blood, to answer the question – how to remove marijuana from the urine quickly, you should consider the factors influencing the period of finding traces of cannabis in the body:

  • Human metabolism (metabolism). It is an individual indicator that depends on lifestyle, genetics and physical data;
  • Amount of body fat. The more such deposits in the body, the slower and longer the grass is removed;
  • Smoking frequency. The less often a person smokes this drug, the faster it will be eliminated from the body;
  • a strength of the grass itself.

Therefore, to deduce traces of marijuana in each particular case will depend on the totality and progressiveness of all these factors.

There are several methods of analysis and testing, for example:

  • saliva testing – a fairly simple analysis, the results of which will be known for three days;
  • Urine testing determines the availability of decay products of grass. Such a test can reveal traces of the drug when used three weeks ago;
  • blood testing – it is not very popular since the traces of this drug are kept in the blood for not more than a couple of days;
  • Hair follicle testing is a costly analysis, but the most reliable. Shows the presence of traces of cannabis from three to six months after smoking the drug.

How to quickly remove marijuana from the body – ways

In case of accidental use of weed, its effects are removed from the body on average over seven days. If a person uses it periodically, the traces of the drug completely disappear from the body within a few weeks. With the systematic use of weed, the process of eliminating its traces in the body will take more than one month.

Detect traces of the drug with the help of tests and tests can be in the urine, blood, and saliva.

The simplest and most trivial way to eliminate the effects of smoking weed is exercise and a trip to the sauna. Active sports loads and a sauna (or a Russian bath) make a person sweat. And then the traces of smoking the drug leave the body.

Often the question arises – how to remove marijuana from the urine. Also often interested in the topic – how to remove marijuana from the blood. The use of large amounts of goat or cow’s milk (or any liquid), as well as diuretic drugs, helps to dilute urine,; itaffects the percentage of metabolites in it.

It is also necessary to adhere to proper nutrition. Marijuana traces will help to remove the consumption of cabbage, celery, spinach, cucumbers, red meat. On top of that, you can take a dietary supplement creatinine. For some time, it is necessary to exclude from the diet coffee and foods containing large amounts of vitamin C.

You can also withdraw marijuana medication. This method is called detoxification. Narcologists of our center can go to the house and assist in eliminating the consequences of smoking the drug. We print marijuana anonymously, so do not worry about publicity among neighbors, friends, or at work.

Instructions for removing marijuana from the body

Step 1. Water intake

Drink plenty of water. This is a fairly traditional solution for various types of diet programs, however, when it comes to cleansing the body of marijuana, the consumption of a significant amount of water becomes a necessary decision. One of the most positive results that comes with water is the elimination of toxins from the body.

The American Board of Health recommends drinking at least 2.7 liters of water for women and 3.7 liters of water for men. For the further development of the body cleansing effect, you need to make sure that you not only achieved the presented results, but also exceeded this amount in the body cleansing process.

Step 2. Toxin removal through sweat

One of the essential decisions comes with our physiology, with sweat. We know that toxins are stored in fat cells, excessive sweating is an effective way to speed up the elimination process.

This solution allows you to speed up the elimination of toxins and toxins from the body. The best way is to visit the sauna. Alternatively, if you are adept enough in yoga, you can resort to a hot yoga section. In any case, make sure you drink enough water before and after applying any of these solutions.

Step 3. Specialized teas

The use of specialized teas, as a regular drink. There are specialized commercial products that are aimed at cleansing the body; they have proven to be effective in removing marijuana toxins from the body and in the fight against addiction. They can be found in health food stores, on the Internet, and even in some regular grocery stores.

Step 4. Alkaline vegetables

Try to use alkaline balance. The body has a pH balance that comes on a scale from zero to 14. The ideal balance corresponds to a value of about 7.6, that is, almost at a central point.

The correct alkaline balance of your body largely affects the effectiveness of cleansing the body, and you can even it out completely naturally, with the use of the right products. Some foods have a strong alkaline effect, such as cabbage, spinach, avocado, lemon, lime, cucumbers, celery, and others.

Step 5. Avoid acids

First of all, be careful, but rather completely avoid acidic foods. The opposite side of the pH is the acid level. Foods arehigh in acid cause toxins inside your body, which can slow down the body’s cleansing process. Certain foods that are high in acid must be avoided, including coffee, soda, candy, cookies, commercial bakery products, deep-fried foods, animal fats, cheese, milk and ice cream.